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Softball Excellence DUGOUT

What People are Saying:
"If you coach softball you should take advantage of the knowledge Cindy Bristow is offering through Softball Excellence. I have been involved in fast pitch softball for more than 35 years as a player and coach, and she is the most knowledgeable coach I have worked with. Cindy's basic approach to teaching sound fundamentals, without a bunch of gimmicks, will greatly assist in the preparation of your players to compete physically and mentally. The material she produces is direct, to the point, and easy to absorb."
- Ernie Yarbrough
Associate Director
Georgia High School Association


"There is a ton of information out there, but I couldn't really tell what was good and what was just selling. Someone recommended softball excellence as a sight for information. I checked it out and have done all the eclinics and bought several hard back books and drills. You are very good at explaining this wonderful sport. You put it all in common sense terms and use video and pictures very well. - Thanks again!"
- Dee Swartz
Fastpitch Softball mom/coach


"I just wanted to write and thank you for the outstanding clinic last weekend. Ive attended many coaching clinics with the likes of Bob Knight, Coach K., Rick Pitino, Doug Collins, Larry Brown, and I have to say that your thoughts and philosophies were every bit as insightful, valuable, and entertaining as were these coaching legends. Thank you also for all that you do and have done for the great game of fastpitch softball and our athletes."
- Mike Maguire
Lake County Liberty
Softball Excellence - Insider Article 0037 - 5 Things You Should Know About Bunting

5 Things You Should Know About Bunting

By: Cindy Bristow

Are you looking for some tips to help your players better execute all types of bunts from the Sacrifice, to the Push Bunt to the Squeeze? Then read on to find out 5 Tips for Bunting Success


Fastpitch Softball Hitting Bunting Batting Tips

While these tips aren't meant to be the complete fundamentals for each of these different bunts, they'll serve as quick keys to help your bunters better execute each type of bunt.

  1. Sacrifice Bunt - Keep both elbows down as some players will flare out their elbows causing pop ups.
  2. Sacrifice Bunt - if using the angled bat, make sure the bat is angled up and forward to ensure a bunt in fair territory (and no more than a 45 degree angle).
  3. Squeeze Bunt - The bunter must be quicker getting into the bunting position (which is the sac bunt position) since the bunter is turning later.
  4. Push Bunt - Get your hands a little closer to your body than other bunts to let you push out with both hands.
  5. Push Bunt - Grip a little tighter at contact.
  6. For more information on Bunting check out our other Bunting Products.

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