<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Softball Excellence &#187; Slapping</title>
	<atom:link href="http://www.softballexcellence.com/dugout/category/hitting/slapping/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.softballexcellence.com/dugout</link>
	<description>Your Education Destination for all things Softball</description>
	<lastBuildDate>Tue, 24 Jan 2012 09:05:07 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>THE RUNNING SLAP &#8211; TROUBLE MAKING CONTACT?</title>
		<link>http://www.softballexcellence.com/dugout/tips/slap-making-contact/</link>
		<comments>http://www.softballexcellence.com/dugout/tips/slap-making-contact/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 16:25:24 +0000</pubDate>
		<dc:creator>Cindy Bristow</dc:creator>
				<category><![CDATA[Hitting]]></category>
		<category><![CDATA[Slapping]]></category>
		<category><![CDATA[Tip of the Month]]></category>
		<category><![CDATA[hit]]></category>
		<category><![CDATA[hitter]]></category>
		<category><![CDATA[running slap]]></category>
		<category><![CDATA[running slapper]]></category>
		<category><![CDATA[slap]]></category>
		<category><![CDATA[slapper]]></category>

		<guid isPermaLink="false">http://www.softballexcellence.com/dugout/?p=2413</guid>
		<description><![CDATA[
If your slappers are having trouble making contact, or hitting any balls in fair territory, then it could be she&#8217;s out-running her hands. Make sure your hitters keep their hands in front of their chest as they start their running footwork. Slappers will often move their feet and body forward but keep their hands behind [...]]]></description>
		<wfw:commentRss>http://www.softballexcellence.com/dugout/tips/slap-making-contact/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Drills for Hitting the Outside Pitch</title>
		<link>http://www.softballexcellence.com/dugout/hitting/hitting-drills-outside-pitch/</link>
		<comments>http://www.softballexcellence.com/dugout/hitting/hitting-drills-outside-pitch/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 00:17:26 +0000</pubDate>
		<dc:creator>Cindy Bristow</dc:creator>
				<category><![CDATA[All]]></category>
		<category><![CDATA[Hitting]]></category>
		<category><![CDATA[Slapping]]></category>
		<category><![CDATA[drill]]></category>
		<category><![CDATA[drills]]></category>
		<category><![CDATA[driving]]></category>
		<category><![CDATA[hitting drill]]></category>
		<category><![CDATA[hitting drills]]></category>
		<category><![CDATA[opposite field]]></category>
		<category><![CDATA[outside]]></category>
		<category><![CDATA[outside pitch]]></category>
		<category><![CDATA[pulling]]></category>
		<category><![CDATA[reaching]]></category>

		<guid isPermaLink="false">http://www.softballexcellence.com/dugout/?p=1045</guid>
		<description><![CDATA[You want to have good hitters and win games then your players better be able to hit the outside pitch. Discover a 5 Part Drill to help turn your players into solid outside pitch hitters!]]></description>
		<wfw:commentRss>http://www.softballexcellence.com/dugout/hitting/hitting-drills-outside-pitch/feed/</wfw:commentRss>
		<slash:comments>29</slash:comments>
		</item>
		<item>
		<title>Fantastic Lessons I&#039;ve Learned from Top College Coaches</title>
		<link>http://www.softballexcellence.com/dugout/throwing/fantastic-lessons-ive-learned-from-top-college-coaches/</link>
		<comments>http://www.softballexcellence.com/dugout/throwing/fantastic-lessons-ive-learned-from-top-college-coaches/#comments</comments>
		<pubDate>Sat, 15 Aug 2009 16:46:08 +0000</pubDate>
		<dc:creator>Cindy Bristow</dc:creator>
				<category><![CDATA[All]]></category>
		<category><![CDATA[Baserunning]]></category>
		<category><![CDATA[Bunting]]></category>
		<category><![CDATA[Catching]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Fielding]]></category>
		<category><![CDATA[Hitting]]></category>
		<category><![CDATA[Parents]]></category>
		<category><![CDATA[Pitching]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Recruiting]]></category>
		<category><![CDATA[Slapping]]></category>
		<category><![CDATA[Strategy]]></category>
		<category><![CDATA[Throwing]]></category>

		<guid isPermaLink="false">http://www.softballexcellence.com/temp-dugout/?p=480</guid>
		<description><![CDATA[Learn the right pitch combinations, defensive strategies, bat speeds and more from some of the best college coaches in the country&#033;]]></description>
		<wfw:commentRss>http://www.softballexcellence.com/dugout/throwing/fantastic-lessons-ive-learned-from-top-college-coaches/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>3 Steps to the Original Slap</title>
		<link>http://www.softballexcellence.com/dugout/hitting/3-steps-to-the-original-slap/</link>
		<comments>http://www.softballexcellence.com/dugout/hitting/3-steps-to-the-original-slap/#comments</comments>
		<pubDate>Sat, 15 Aug 2009 13:41:02 +0000</pubDate>
		<dc:creator>Cindy Bristow</dc:creator>
				<category><![CDATA[Advanced]]></category>
		<category><![CDATA[Bunting]]></category>
		<category><![CDATA[Hitting]]></category>
		<category><![CDATA[Slapping]]></category>

		<guid isPermaLink="false">http://www.softballexcellence.com/temp-dugout/?p=458</guid>
		<description><![CDATA[If you&#039;re looking for a great way to manipulate the defense and start confusing the opposing infielders with your right handed batters and not just those lefty slappers, then check out the keys to executing a Right Handed Slap.]]></description>
		<wfw:commentRss>http://www.softballexcellence.com/dugout/hitting/3-steps-to-the-original-slap/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Coaching Certification Up Close &#045; Level 7</title>
		<link>http://www.softballexcellence.com/dugout/throwing/coaching-certification-up-close-level-7/</link>
		<comments>http://www.softballexcellence.com/dugout/throwing/coaching-certification-up-close-level-7/#comments</comments>
		<pubDate>Sun, 02 Aug 2009 23:08:17 +0000</pubDate>
		<dc:creator>Cindy Bristow</dc:creator>
				<category><![CDATA[Advanced]]></category>
		<category><![CDATA[Baserunning]]></category>
		<category><![CDATA[Bunting]]></category>
		<category><![CDATA[Catching]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Fielding]]></category>
		<category><![CDATA[Hitting]]></category>
		<category><![CDATA[Parents]]></category>
		<category><![CDATA[Pitching]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Slapping]]></category>
		<category><![CDATA[Strategy]]></category>
		<category><![CDATA[Throwing]]></category>
		<category><![CDATA[Certification]]></category>

		<guid isPermaLink="false">http://www.softballexcellence.com/temp-dugout/?p=411</guid>
		<description><![CDATA[Are you ready for our most advanced Certification Level&#063;]]></description>
		<wfw:commentRss>http://www.softballexcellence.com/dugout/throwing/coaching-certification-up-close-level-7/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Coaching Certification Up Close &#045; Level 6</title>
		<link>http://www.softballexcellence.com/dugout/fielding/coaching-certification-up-close-level-6/</link>
		<comments>http://www.softballexcellence.com/dugout/fielding/coaching-certification-up-close-level-6/#comments</comments>
		<pubDate>Fri, 31 Jul 2009 16:39:29 +0000</pubDate>
		<dc:creator>Cindy Bristow</dc:creator>
				<category><![CDATA[Advanced]]></category>
		<category><![CDATA[Baserunning]]></category>
		<category><![CDATA[Bunting]]></category>
		<category><![CDATA[Catching]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Fielding]]></category>
		<category><![CDATA[Hitting]]></category>
		<category><![CDATA[Parents]]></category>
		<category><![CDATA[Pitching]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Slapping]]></category>
		<category><![CDATA[Strategy]]></category>
		<category><![CDATA[Certification]]></category>
		<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[Softball]]></category>
		<category><![CDATA[Throwing]]></category>

		<guid isPermaLink="false">http://www.softballexcellence.com/temp-dugout/?p=394</guid>
		<description><![CDATA[See if SE Certification Training  Level 6 is the answer to your coaching needs&#063;]]></description>
		<wfw:commentRss>http://www.softballexcellence.com/dugout/fielding/coaching-certification-up-close-level-6/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Coaching Certification Up Close &#045; Level 5</title>
		<link>http://www.softballexcellence.com/dugout/throwing/coaching-certification-up-close-level-5/</link>
		<comments>http://www.softballexcellence.com/dugout/throwing/coaching-certification-up-close-level-5/#comments</comments>
		<pubDate>Fri, 31 Jul 2009 16:24:25 +0000</pubDate>
		<dc:creator>Cindy Bristow</dc:creator>
				<category><![CDATA[Advanced]]></category>
		<category><![CDATA[Baserunning]]></category>
		<category><![CDATA[Bunting]]></category>
		<category><![CDATA[Catching]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Fielding]]></category>
		<category><![CDATA[Hitting]]></category>
		<category><![CDATA[Parents]]></category>
		<category><![CDATA[Pitching]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Slapping]]></category>
		<category><![CDATA[Strategy]]></category>
		<category><![CDATA[Throwing]]></category>
		<category><![CDATA[Certification]]></category>

		<guid isPermaLink="false">http://www.softballexcellence.com/temp-dugout/?p=386</guid>
		<description><![CDATA[See if SE Certification Training  Level 5 is the answer to your coaching needs&#063;]]></description>
		<wfw:commentRss>http://www.softballexcellence.com/dugout/throwing/coaching-certification-up-close-level-5/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Coaching Certification Up Close &#045; Level 4</title>
		<link>http://www.softballexcellence.com/dugout/throwing/coaching-certification-up-close-level-4/</link>
		<comments>http://www.softballexcellence.com/dugout/throwing/coaching-certification-up-close-level-4/#comments</comments>
		<pubDate>Fri, 31 Jul 2009 15:57:03 +0000</pubDate>
		<dc:creator>Cindy Bristow</dc:creator>
				<category><![CDATA[Advanced]]></category>
		<category><![CDATA[Baserunning]]></category>
		<category><![CDATA[Bunting]]></category>
		<category><![CDATA[Catching]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Fielding]]></category>
		<category><![CDATA[Hitting]]></category>
		<category><![CDATA[Parents]]></category>
		<category><![CDATA[Pitching]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Slapping]]></category>
		<category><![CDATA[Strategy]]></category>
		<category><![CDATA[Throwing]]></category>
		<category><![CDATA[Certification]]></category>

		<guid isPermaLink="false">http://www.softballexcellence.com/temp-dugout/?p=382</guid>
		<description><![CDATA[See if SE Certification Training  Level 4 is the answer to your coaching needs&#063;]]></description>
		<wfw:commentRss>http://www.softballexcellence.com/dugout/throwing/coaching-certification-up-close-level-4/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Coaching Certification Up Close &#045; Level 3</title>
		<link>http://www.softballexcellence.com/dugout/throwing/coaching-certification-up-close-level-3/</link>
		<comments>http://www.softballexcellence.com/dugout/throwing/coaching-certification-up-close-level-3/#comments</comments>
		<pubDate>Fri, 31 Jul 2009 15:30:28 +0000</pubDate>
		<dc:creator>Cindy Bristow</dc:creator>
				<category><![CDATA[Advanced]]></category>
		<category><![CDATA[Baserunning]]></category>
		<category><![CDATA[Bunting]]></category>
		<category><![CDATA[Catching]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Fielding]]></category>
		<category><![CDATA[Hitting]]></category>
		<category><![CDATA[Parents]]></category>
		<category><![CDATA[Pitching]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Slapping]]></category>
		<category><![CDATA[Strategy]]></category>
		<category><![CDATA[Throwing]]></category>
		<category><![CDATA[Article]]></category>
		<category><![CDATA[Certification]]></category>
		<category><![CDATA[Fastpitch]]></category>
		<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[Softball]]></category>

		<guid isPermaLink="false">http://www.softballexcellence.com/temp-dugout/?p=373</guid>
		<description><![CDATA[See if SE Certification Training  Level 3 is the answer to your coaching needs&#063;]]></description>
		<wfw:commentRss>http://www.softballexcellence.com/dugout/throwing/coaching-certification-up-close-level-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>7 Levels of Excellence</title>
		<link>http://www.softballexcellence.com/dugout/throwing/7-levels-of-excellence/</link>
		<comments>http://www.softballexcellence.com/dugout/throwing/7-levels-of-excellence/#comments</comments>
		<pubDate>Wed, 29 Jul 2009 16:44:04 +0000</pubDate>
		<dc:creator>Cindy Bristow</dc:creator>
				<category><![CDATA[All]]></category>
		<category><![CDATA[Baserunning]]></category>
		<category><![CDATA[Bunting]]></category>
		<category><![CDATA[Catching]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Fielding]]></category>
		<category><![CDATA[Hitting]]></category>
		<category><![CDATA[Parents]]></category>
		<category><![CDATA[Pitching]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Slapping]]></category>
		<category><![CDATA[Strategy]]></category>
		<category><![CDATA[Throwing]]></category>
		<category><![CDATA[Article]]></category>
		<category><![CDATA[Certification]]></category>
		<category><![CDATA[Fastpitch]]></category>
		<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[Softball]]></category>

		<guid isPermaLink="false">http://www.softballexcellence.com/temp-dugout/?p=352</guid>
		<description><![CDATA[Find out what no other softball organization in the country has been able to do before now&#033;]]></description>
		<wfw:commentRss>http://www.softballexcellence.com/dugout/throwing/7-levels-of-excellence/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

